www.amy1.info

¡¡¡¡¡¡¡¡¡¡¥­¡¼¥ï¡¼¥É¤Çõ¤¹
£³·îÆü¤Ëϲò¤¬À®Î©¤·¤¿¡£
£²±ÒÀ¸´ÉÍý¥ì¥Ý¡¼¥È¡Ê·ë³Ë¤Ø¤Î¿·¤¿¤ÊÂбþ¡Ë¡ÊÊ¿À®¡Ëǯ
¤Þ¤¿¡¢Æâ³ÕÉÜ¿©ÉʰÂÁ´°Ñ°÷²ñ¤¬¼Â»Ü¤·¤¿¿©ÉʰÂÁ´¥â¥Ë¥¿¡¼¡¦¥¢¥ó¥±¡¼¥ÈÄ´ºº¡Ö¿©¤Î°ÂÁ´À­¤Ë´Ø¤¹¤ë°Õ¼±Ä´ºº¡×¡Êǯ£¹·î¼Â»Ü¡Ë¡Ê°Ê²¼¡Ö¿©ÉʰÂÁ´¥â¥Ë¥¿¡¼Ä´ºº¡×¤È¤¤¤¦¡£
¤³¤Î¤è¤¦¤Ë¡¢»×½Õ´ü¤òÃæ¿´¤È¤·¤¿½÷À­¤Î´Ö¤Ë¤Ï¡¢Âη¿¤ò²á¾ê¤Ë°Õ¼±¤¹¤ë·¹¸þ¤ä¡¢¤ä¤»·¿Âη¿»Ø¸þ¤¬¹­¤¬¤ê¡¢°Û¾ï¤Ê¤ä¤»´ê˾¤¬¹­¤¬¤ê¤ä¤¹¤¤´Ä¶­¤¬Â¸ºß¤·¤Æ¤¤¤ë¤³¤È¤¬¤¦¤«¤¬¤¨¤ë¡£
)--Ë̳¤Æ»ÀÄ¿¹´ä¼êµÜ¾ë½©ÅÄ»³·ÁÊ¡Åç°ñ¾ëÆÊÌÚ·²ÇϺë¶ÌÀéÍÕÅìµþ¿ÀÆàÀî¿·³ãÉÙ»³ÀÐÀîÊ¡°æ»³ÍüĹÌî´ôÉìÀŲ¬°¦Ãλ°½Å¼¢²ìµþÅÔÂçºåʼ¸ËÆàÎÉϲλ³Ä»¼èÅ纬²¬»³¹­Å绳¸ýÆÁÅç¹áÀɲ¹âÃÎÊ¡²¬º´²ìĹºê·§ËÜÂçʬµÜºê¼¯»ùÅç²­Æì¾®»ù²Ê½¾»ö°å»Õ¿ôÁ´¹ñ¡ÊÊ£¿ô²óÅú¡Ë¿ÍÁ´¹ñ¡Ê¼ç¤¿¤ë¡Ë¿ÍÊ£¿ô²óÅú¼ç¤¿¤ëË̳¤Æ»ÀÄ¿¹´ä¼êµÜ¾ë½©ÅÄ»³·ÁÊ¡Åç°ñ¾ëÆÊÌÚ·²ÇϺë¶ÌÀéÍÕÅìµþ¿ÀÆàÀî¿·³ãÉÙ»³ÀÐÀîÊ¡°æ»³ÍüĹÌî´ôÉìÀŲ¬°¦Ãλ°½Å¼¢²ìµþÅÔÂçºåʼ¸ËÆàÎÉϲλ³Ä»¼èÅ纬²¬»³¹­Å绳¸ýÆÁÅç¹áÀɲ¹âÃÎÊ¡²¬º´²ìĹºê·§ËÜÂçʬµÜºê¼¯»ùÅç²­Æì»ºÉؿͲʡ¦»º²Ê½¾»ö°å»Õ¿ôÁ´¹ñ(Ê£¿ô²óÅú)¿ÍÁ´¹ñ(¼ç¤¿¤ë)¿ÍÊ£¿ô²óÅú¼ç¤¿¤ëË̳¤Æ»ÀÄ¿¹´ä¼êµÜ¾ë½©ÅÄ»³·ÁÊ¡Åç°ñ¾ëÆÊÌÚ·²ÇϺë¶ÌÀéÍÕÅìµþ¿ÀÆàÀî¿·³ãÉÙ»³ÀÐÀîÊ¡°æ»³ÍüĹÌî´ôÉìÀŲ¬°¦Ãλ°½Å¼¢²ìµþÅÔÂçºåʼ¸ËÆàÎÉϲλ³Ä»¼èÅ纬²¬»³¹­Å绳¸ýÆÁÅç¹áÀɲ¹âÃÎÊ¡²¬º´²ìĹºê·§ËÜÂçʬµÜºê¼¯»ùÅç²­Æì¡Ê¿Í¡ËÁ´¹ñ¿ÍÃ˿ͽ÷¿Í
------ ------±ÒÀ¸¶¨²ñ·ò¹¯¶É¡Ö¹ṉ̃±ÉÍÜÄ´ºº¡× BMI¤È¤Ï¡¢¡ÖÂνšÊKg¡Ë¡à¡Ê¿ÈĹ¡Êm¡Ë¡Ë¡×¤Ë¤è¤êµá¤á¡¢¤½¤Î¿ôÃͤ¬Ì¤Ëþ¤Î¾ì¹ç¤ÏÄãÂνš¢°Ê¾å̤Ëþ¤ÏÉáÄÌÂνš¢°Ê¾å¤ÏÈîËþ¤È¤µ¤ì¤ë¡£
°Ê²¼¡ÖADI¡×¤È¤¤¤¦¡£
·ò¹¯¥ê¥¹¥¯¤ò²¼¤²¤Æ¤¤¤¯¼èÁȤߡÊÃí¡Ë­¡°åÎŤÈÊÝ·ò¡¢­¢¶µ°é¤Èʸ²½¡¢­£¶ÐÏ«À¸³è¡¢­¤µÙ²Ë¤È;²ËÀ¸³è¡¢­¥¼ýÆþ¤È¾ÃÈñÀ¸³è¡¢­¦À¸³è´Ä¶­¡¢­§°ÂÁ´¤È¸Ä¿ÍÊݸ­¨²È²¡¢­©ÃϰèÀ¸³è¡¢­ª¸øÀµ¤ÈÀ¸³èÊݾã¤ÎÎΰ衣
¤³¤ì¤é¤Î¾õ¶·¤òƧ¤Þ¤¨¡¢ËܾϤǤϡ¢°åÎŰÂÁ´¤Î¸½¾õ¤ò³µ´Ñ¤¹¤ë¤È¤È¤â¤Ë¡¢ÁÈ¿¥Åª¡¦ÂηÏŪ¤Ê°åÎŰÂÁ´Âкö¤òÂ¥¿Ê¤¹¤ë¼èÁȤߤò¼è¤ê¾å¤²¡¢°ÂÁ´¤ÇǼÆÀ¤Ç¤­¤ë°åÎŤò³ÎΩ¤¹¤ë¤¿¤á¤ÎÊý¸þÀ­¤òõ¤ë¤³¤È¤È¤¹¤ë¡£
¤Þ¤¿¡¢¿©À¸³è¤ÎÍð¤ì¤ÎÃæ¤Ç¡¢¡Ö·ò¹¯¿©ÉʡפËÂФ¹¤ë´üÂÔ¤¬²áÅ٤˹â¤Þ¤ëÅù¡¢ÆÃÄê¤Î¿©ÉʤÎÀݼè¤òÊнŤ¹¤ë·¹¸þ¤¬»ØÅ¦¤µ¤ì¤Æ¤¤¤ë¤¬¡¢¥Ð¥é¥ó¥¹¤è¤¯¿©»ö¤ò¤¹¤ë¤³¤È¤Ï¡¢À¸³è½¬´·É¤ÎȯɤȤ¤¤Ã¤¿¥ê¥¹¥¯¤òÄ㸺¤·¡¢ÆÃÄê¤Î¿©Éʤò²á¾êÀݼ褹¤ë¤³¤È¤Ë¤è¤ë·ò¹¯È綠¤Î¾´ï¶ñ¡¦ÍÆ´ïÊñÁõ¤¤¤ï¤æ¤ë·ò¹¯¿©ÉʰÛʪº®ÆþÈîÎÁ»ôÎÁ¤«¤ÓÆÇ¡¦¼«Á³ÆÇưʪÍѰåÌôÉÊ¿·³«È¯¿©ÉÊ¥¦¥¤¥ë¥¹Êü¼ÍÀþ¾È¼Í¿©ÉʰäÅÁ»ÒÁȤߴ¹¤¨¿©ÉÊÈùÀ¸ÊªÍ¢Æþ¿©Éʥץꥪ¥ó±øÀ÷ʪ¼Á¿©ÉÊź²ÃʪÇÀÌô¿©ÉʰÂÁ´¥â¥Ë¥¿¡¼¹ñÀ¯¥â¥Ë¥¿¡¼Æâ³ÕÉÜ¿©ÉʰÂÁ´°Ñ°÷²ñ¡Ö¿©¤Î°ÂÁ´À­¤Ë´Ø¤¹¤ë°Õ¼±Ä´ºº¡×¤Ë¤Ä¤¤¤Æ¤Î¿©ÉʰÂÁ´¥â¥Ë¥¿¡¼Ä´ºº·ë²Ì¤È¹ñÀ¯¥â¥Ë¥¿¡¼Ä´ºº·ë²Ì¤È¤ÎÈæ³Ó¡Êǯ·î¡Ë¿©ÉʰÂÁ´¥â¥Ë¥¿¡¼Ä´ºº¤ÎÁªÂò»è¤Ç¤Ï¡Öź²Ãʪ¡×¤È¡¢¹ñÀ¯¥â¥Ë¥¿¡¼Ä´ºº¤ÎÁªÂò»è¤Ç¤Ï¡Ö¿©ÉÊź²Ãʪ¡×¤Èɽµ­¡£
¡ÊÉÂÍýÁÈ¿¥²èÁü½Ð½ê¡§¹ñΩ´¶À÷¾É¸¦µæ½ê¡Ë¹ñÆâBSEµí±ä¿ñ¡ÊïÙÉô¡Ë¡¢ÌÂÁö¿À·ÐÇØÂ¦³Ë¡£
)Ê¿À®Ç¯¤Ï¡Ö¸¦½¤»õ²Ê°å¡×¤È¤·¤ÆÇİ®¤·¤Æ¤¤¤ë¡£
¿Þɽ--Âè¾Ï
¸ý¥³¥ß

2012ǯ05·î21Æü

2012ǯ05·î21Æü¤Î¸ý¥³¥ß¾ðÊó

¥«¥Æ¥´¥ê¡¼: - admin

    ¥µ¥¤¥È¿Íµ¤¥Ý¥¤¥ó¥È¥ï¡¼¥É
    Âè¾Ï
    £²·î
    ¡ÊÃí¡Ë¿ÇÎÅÊó½·¤ÎÀÁµá»ö̳¤ò»æ¤Î¥ì¥»¥×¥È¡Ê¿ÇÎÅÊó½·ÌÀºÙ½ñ¡Ë¤Ç¤Ï¤Ê¤¯¡¢ÅÅ»ÒÇÞÂΤ˼ýÏ¿¤·¤¿¥ì¥»¥×¥È¤Ë¤è¤ê¹Ô¤¦¥·¥¹¥Æ¥à¤ò¤¤¤¦¡£
    £²¡ËÃ˽÷Ã˽÷Áí¿ôÃ˽÷*ºÆ·Ç*ÂçÅÔ»ÔÅìµþÅÔ¶èÉô»¥ËÚ»ÔÀçÂæ»Ô¤µ¤¤¤¿¤Þ»ÔÀéÍÕ»Ô²£ÉÍ»ÔÀîºê»Ô¿·³ã»ÔÀŲ¬»ÔÉ;¾»Ô̾¸Å²°»ÔµþÅÔ»ÔÂçºå»Ôºæ»Ô¿À¸Í»Ô¹­Åç»ÔË̶彣»ÔÊ¡²¬»Ô*ºÆ·Ç*Ãæ³Ë»Ô°°Àî»ÔÈ¡´Û»ÔÀÄ¿¹»ÔÀ¹²¬»Ô½©ÅĻԷ´»³»Ô¤¤¤ï¤­»Ô±§ÅԵܻÔÀî±Û»ÔÁ¥¶¶»ÔÇð»Ô²£¿Ü²ì»ÔÁêÌϸ¶»ÔÉÙ»³»Ô¶âÂô»ÔĹÌî»Ô´ôÉì»ÔË­¶¶»ÔË­ÅĻԲ¬ºê»Ô¹âÄлÔÅìÂçºå»Ôɱϩ»ÔÀ¾µÜ»ÔÆàÎÉ»ÔÏ²λ³»Ô²¬»³»ÔÁÒÉß»ÔÊ¡»³»Ô²¼´Ø»Ô¹â¾¾»Ô¾¾»³»Ô¹âÃλԵ×Î±ÊÆ»ÔĹºê»Ô·§ËÜ»ÔÂçʬ»ÔµÜºê»Ô¼¯»ùÅç»ÔÅý·×ɽ°å»Õ¡¦»õ²Ê°å»Õ¡¦ÌôºÞ»Õ¿ô¡¤»ÜÀß¡¦¶È̳¤Î¼ïÊÌ¡¦À­¡¦½¾¶ÈÃϤˤè¤ëÅÔÆ»Éܸ©¡ÝÂçÅÔ»Ô¡¦Ãæ³Ë»Ô¡ÊºÆ·Ç¡ËÊÌÊ¿À®Ç¯·îÆü¸½ºß°å»Õ¿ô¡Ê¿Í¡Ë»õ²Ê°å»Õ¿ô¡Ê¿Í¡ËÌôºÞ»Õ¿ô¡Ê¿Í¡Ë¡ÊºÆ·Ç¡ËÌô¶É¡¦°åÎÅ»ÜÀߤν¾»ö¼ÔÁí¿ô¡ÊºÆ·Ç¡Ë°åÎÅ»ÜÀߤν¾»ö¼ÔÁí¿ô¡ÊºÆ·Ç¡Ë°åÎÅ»ÜÀߤν¾»ö¼Ô--¡Ê
    (²áµî14Æü´Ö¤ÎTOP5)
    ¥á¥¤¥ó¥á¥Ë¥å¡¼